What to eat in early Autumn
The days might be shorter but the dinner table is still pretty summery. Nearly everything we had last month...
The Health Benefits of Olive Oil
What's so great about Extra Virgin Olive Oil? Extra Virgin Olive Oil has more monounsaturated fatty acids as well as...
What happens when you eat extra virgin olive oil every day?
Extra Virgin Olive Oil is by far one of the healthiest foods in the world. Packed with anti-oxidents, just 2 tablespoons a day can make a huge difference to our health. Scientists are beginning to understand just why olive oil is so healthy.
The quest for excellence at Finca la Torre
In 2020 Sarah & Olive starting working with Finca la Torre a brand synonomous with excellence in olive oil. The...
What to eat in early summer
If you like to eat local and seasonal you'll probably know that this time of year in Ireland is called...