What happens when you eat extra virgin olive oil every day?
Extra Virgin Olive Oil is by far one of the healthiest foods in the world. Packed with anti-oxidents, just 2 tablespoons a day can make a huge difference to our health. Scientists are beginning to understand just why olive oil is so healthy.
ABOUT AUTHOR
Sarah Merrigan
Chef, food writer, sustainable food entrepreneur and soon-to-be olive oil sommelier. Passionate about introducing Ireland to the finest premium Spanish olive oil crafted by producers who share my dedication to excellence.